$27.95

Get Plant-Powered! Dreena Burton's latest book welcomes a new era of vegan cooking, with its eye firmly fixed on "vegan basics" (beans, nuts, seeds, whole-grains and whole-grain products, vegetables and fruits). Creating incredible dishes that are as delicious as they are nutritious, Dreena shows us that eating wholefoods doesn't mean sacrificing on taste. "Let Them Eat Vegan!" contains over 200 recipes, all of which are wheat-free, with many gluten-free and soy-free recipes or options, and a sprinkling of raw recipes for good measure. And there's no shortage of indulgence with two chapters devoted to desserts that satisfy without processed sugar or flour, and sometimes with no added sweetners (not that you'd notice!)
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$2.05

High in fibre and rich in anti-oxidants, these little beans are full-flavoured and delicious added to Latin American and Mexican cooking.
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Gluten-Free Products

Gluten Free

Gluten is a type of protein found in wheat, rye and barley. It may also be found in oats, mainly due to contamination. About 0.5 to 1.0 percent of people have an intolerance to gluten and need to avoid these products to he healthy. In this section are products which might normally contain gluten but have specially formulated to be completely gluten-free, and are labelled as such.

Other products which are normally suitable for people who avoid gluten are those which are naturally gluten-free, such as beans, lentils, nuts, seeds, dried fruit, rice, corn, amaranth, buckwheat, millet and quinoa.. Check with your health professional if you think you are gluten intolerant or not sure which foods to avoid.