$27.95

Get Plant-Powered! Dreena Burton's latest book welcomes a new era of vegan cooking, with its eye firmly fixed on "vegan basics" (beans, nuts, seeds, whole-grains and whole-grain products, vegetables and fruits). Creating incredible dishes that are as delicious as they are nutritious, Dreena shows us that eating wholefoods doesn't mean sacrificing on taste. "Let Them Eat Vegan!" contains over 200 recipes, all of which are wheat-free, with many gluten-free and soy-free recipes or options, and a sprinkling of raw recipes for good measure. And there's no shortage of indulgence with two chapters devoted to desserts that satisfy without processed sugar or flour, and sometimes with no added sweetners (not that you'd notice!)
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$2.05

High in fibre and rich in anti-oxidants, these little beans are full-flavoured and delicious added to Latin American and Mexican cooking.
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Meat Alternatives

Meals Without Meat

Whether you're new to plant-based eating or craving culinary convenience, these foods make preparing meatless meals quick and easy. Many can be used to simply replace meat in barbecues, stir fries, pasta dishes, burgers and sandwiches. They are rich in protein but free of cholesterol and low in saturated fat. Enjoy!

Tempeh

Tempeh is a traditional food of Indonesia. It is made from whole soy beans and has a hearty savoury flavour.

Tofu

Tofu is made from soymilk. It has a very mild flavour and takes on flavours around it. Firm tofu is good lightly fried with soy sauce, ginger and garlic. Soft tofu can be used to make desserts and dips.