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Suzy Spoons versatile Seitan Fillet can be BBQ’d or seared in a pan with oil, salt and pepper or sliced and put through a stir fry. Marinate overnight in your favourite marinade for an extra flavour boost. Cut into chunks and add to a casserole, salad, pie or pasta recipe.

Pan fry or oven bake with a bit of oil until brown or has reached your desired look. You can either cook the fillets whole or slice before cooking. 




This product is handmade in  Australia from local and imported ingredients: Gluten flour (78%), miso (soybeans, water, rice, salt) (5%), soy sauce, white unbleached  flour, Non GMO canola oil, nutritional yeast, yeast extract, onion, garlic. white pepper.

SKU 100000093702
Brand Suzy Spoons
Shipping Weight 0.4100kg

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